Black magic of this nature creeps into all religions
                                    along this very line of the destruction of the form through outer agency, and not through the liberation of the life through
                                    inner development and preparedness. It produces the evils of Hatha Yoga in India and similar methods as practiced in certain
                                    religious and occult orders in the Occident also. Both work with matter on some plane in the three worlds, and do evil that
                                    good may come; both control the devas, and attempt to produce specific ends by manipulation of the matter of the form. TCF
                                    491. 
                                     
                                        Ray IV Conflict
   
                                    Birth of man
    Tension
    Hatha Yoga. EA 648.
                                     
                                    It might be of interest here to note that it is the
                                    problem of establishing a relation between the animal and himself which was the original basis of what is called Hatha-Yoga
                                    and tantric magic. The link was sought in this yoga with that which was known to be similar in the two kingdoms (the physical
                                    body with its activities and purposes) and that which should be negative in the human kingdom was stimulated into a positive
                                    agency through the power of the will. That followers of Hatha-Yoga are not aware of this purpose may be true, but the originating
                                    exponents of the Hatha-Yoga mysteries were well aware of this objective, and in their zeal for unity between the two kingdoms,
                                    sought unity in the lower aspects, and neglected the real method. TCF 1213.
                                     
                                        Ray IV Conflict.
   
                                    Birth of Horus.
    Intensity of struggle. Hatha Yoga, the most
    dangerous method of
                                    psychic growth.
    Saturn.
    Green. EPI 164.
                                     
                                    The Lemurian race practically destroyed itself, owing
                                    to its misuse of the sacral center, which was at that time the most active and the dominant center. In Atlantean days it was
                                    the solar plexus center which was the prime objective of the "entering fire." The work of the Hierarchy in Lemurian days was,
                                    as I have told you elsewhere, to teach infant humanity the nature, meaning and significance of the physical vehicle, just
                                    as in the next race, the emotional was fostered and the major object of attention, and in our race, it is the mind which is
                                    subjected to stimulation. The initiate in Lemurian times was one who had completely mastered the control of the body, and
                                    hatha-yoga was then the outstanding spiritual practice. This, in time, was superseded by laya-yoga, which brought all the
                                    centers in the etheric body (except the throat and head centers) into functioning activity. This is not the type of activity
                                    which is now possible, because it must be remembered that the Master in those days had not the development or the understanding
                                    of the Masters of today, the only exceptions being Those Who had come from other schemes and spheres to aid animal-man and
                                    primitive humanity. EH 228. 
  
The healing which is the result of a definite practice, conscious or unconscious,
                                    of Hatha Yoga. This is brought about by a projection of purely physical magnetism, which, added to the quota of available
                                    physical magnetism at the patient's disposal within his own physical body, suffices to effect an immediate cure. The magnetism
                                    in the body of the patient, instead of being outgoing and radiating, becomes inverted and turns inward to make its contribution
                                    to the reservoir of physical force held in a static condition within the body. EH 358.
                                     
                                    In Lemurian days, the healer achieved his ends by the
                                    use of drastic physical disciplines, thus gaining the needed purity. The goal, as you know, of hierarchical effort in those
                                    days was to teach primitive man the uses and purpose of the physical body and its intelligent control; the man who mastered
                                    the body and was in control of it as a machinist is in control of a machine, was then regarded as an initiate. Today, it is
                                    the mastering of the personality which makes a man an initiate. Celibacy, careful modes of eating and a measure of bodily
                                    cleanliness, plus the rudiments of Hatha Yoga (embryonic physical, athletic control - muscular control primarily) were strictly
                                    emphasized. 
                                     
                                    This achieved, so-called purity permitted the free
                                    flow of the pranic currents from the healer to the patient, via the sacral center and the throat center - the spiritual healer
                                    working through the throat center, and the point of reception in the patient being the sacral center; neither the heart nor
                                    the head centers were used. Prana, to define it for your purposes, is the vitality of the planet, its vital emanation; it
                                    is this prana which is distributed or transferred by a natural healer (one without any training, without much essential knowledge
                                    or with little, if any, spiritual orientation). He heals but does not know how or why; prana simply flows through him in the
                                    form of a strong current of animal vitality, usually from the splenic center and not from any of the seven centers. 
                                     
                                    These drastic physical disciplines are often attempted
                                    today by well-intentioned aspirants; they practice celibacy, strict vegetarianism, relaxation exercises and many kinds of
                                    physical exercises, in the hope of bringing the body under control. These forms of discipline would be very good for the undeveloped
                                    and the lowest type of human being, but they are not the methods which should be employed by the average man or the practicing
                                    aspirant. Concentration upon the physical body only serves to enhance its potency and to feed its appetites and bring to the
                                    surface of consciousness that which should be securely secluded below the threshold of consciousness. The true aspirant should
                                    be occupied with emotional, not physical, control and with the effort to focus himself upon the mental plane, prior to achieving
                                    a stabilized contact with the soul. EH 579. 
                                     
                                    Their objective was to bring about a realization of
                                    the kingdom of God within, and little attention was paid (in Their training of Their disciples) to the bringing about of the
                                    realization of God in nature or in other units. It was necessary in those days to employ methods more definitely physical
                                    than are permissible now, and these methods of physical stimulation were employed and the laws of energy as they work through
                                    the various centers were taught until the time came when another big change was made in the hierarchical methods, and the
                                    door from the animal kingdom into the human was closed and the door of initiation was opened. It was felt at that time that
                                    man was then self-centered enough and individualized enough to permit of a drastic change in method and practice. All this
                                    took a vast period of time and it is the remnants of the earlier Temple practices which have come down to us in degraded phallic
                                    teaching, in Tantrik magic and the practices of Hatha Yogis. The infant humanity of Lemurian and early Atlantean days had
                                    to be taught what they were by means of symbols and methods which to us would be crude, impossible and of a nature which the
                                    race should have transcended for many millions of years. TWM 380.
                                     
                                    Evolution has brought all the sons of men (who are
                                    ready to be chelas or disciples), through the various races, and whilst in the Lemurian race (or else on the preceding chain
                                    or greater cycle) they were all hatha and laya yogins. This resulted in the development and control of the dual physical body,
                                    dense and etheric. LOS 122.
                                     
                                    The posture assumed must be steady and easy.This sutra
                                    is one that has led our occidental students into a great deal of trouble for they have interpreted it in an entirely physical
                                    sense. That it has a physical meaning is true but taken in reference to the lower threefold nature it might be said that it
                                    refers to a steady immovable position of the physical body when in meditation, a firm steadfast unwavering condition of the
                                    astral or emotional body in the passage through worldly existence, and an unfluctuating steady mind, one that is absolutely
                                    under control. Of these three, it might be said that the physical posture is of the least importance, and that the position
                                    in which the aspirant can the soonest forget that he possesses a physical body is the best. It might be generally laid down
                                    that an upright position in a comfortable chair, with the spine erect, the feet crossed naturally, the hands folded in the
                                    lap, the eye closed, and the chin a little dropped is the best posture for the occidental aspirant. In the East there is a
                                    science of postures and about eighty-four different positions, some of them most intricate and painful, are listed. 
                                     
                                    This science is a branch of hatha yoga and is not to
                                    be followed by the fifth root-race; it is a remnant of that yoga which was necessary and sufficient for the Lemurian root-race
                                    man, who needed to learn physical control. Bhakti yoga, or the yoga of the devotee was the yoga of the Atlantean or fourth
                                    root-race man, plus a little hatha yoga. In this fifth root-race, the Aryan, hatha yoga should fall into desuetude altogether
                                    where the disciple is concerned, and he should occupy himself with Raja Yoga plus bhakti yoga - he should be a mental devotee.
                                    The Lemurian disciple learned to control the physical body and to devote it to the service of Ishvara through hatha yoga,
                                    with aspiration towards emotional control. LOS 214.  
                                     
                                    All the various Yogas have had their place in the unfoldment
                                    of the human being. In the first purely physical race, which is called the Lemurian, the Yoga at that time imposed upon infant
                                    humanity was Hatha Yoga, the Yoga of the physical body, that Yoga which brings into conscious use and manipulation the various
                                    organs, muscles, and parts of the physical frame. The problem before the adepts of that time was to teach human beings, who
                                    were then little more than animals, the purpose, significance and use of their various organs, so that they could consciously
                                    control them, and the meaning of the symbol of the human figure. Therefore, in those early days, through the practice of Hatha
                                    Yoga, the human being reached the portal of initiation. At that time the attainment of the third initiation, resulting in
                                    the transfiguration of the personality, was the highest initiation that man was capable of achieving.In Atlantean days, the
                                    progress of the sons of men was procured through the imposition of two Yogas. First, the Yoga which is called by the name
                                    of Laya Yoga, the Yoga of the centers which produced a stabilizing of the etheric body and of the centers in man and the development
                                    of the astral and psychic nature. LOS Intro viii.  
                                     
                                    Thus, all the Yogas have had their place and served
                                    a useful purpose and it will become apparent that any return to Hatha Yoga practices or those practices which deal specifically
                                    with the development of the centers, brought about through various types of meditation practices and breathing exercises,
                                    is, from a certain aspect, a retrogression. LOS Intro ix. 
                                     
                                    The method of approaching the Path will be by self-control,
                                    thus gaining equilibrium amongst the warring forces of the nature. The lower and extremely dangerous way is by Hatha Yoga.
                                    EP1 207.  
                                     
                                    It is as definitely a recovery and as definitely undesirable
                                    as are some of the Hatha-yoga practices in India which enable the yogin to recover the conscious control of his bodily functions.
                                    This conscious control was a distinguishing mark of the early Lemurian races but for ages the activity of the body-organs
                                    has lain, most desirably and safely, below the threshold of consciousness, and the body performs its functions automatically
                                    and unconsciously, except in the case of disease or maladjustment of some kind. It is not intended that the race (when the
                                    work of this present cycle is accomplished) should function consciously in forgotten areas of awareness, as did the Lemurian
                                    or the Atlantean races. EP2 475. 
                                     
                                    When Gautama Buddha began his career, the later and
                                    lower form of Yoga seems to have been little known." And then, contradicting himself, the learned lecturer forthwith informs
                                    his audience that "We learn from Lalita-Vistara that various forms of bodily torture, self-maceration, and austerity were
                                    common in Gautama's time."(!!) But the lecturer seems quite unaware that this kind of torture and self-maceration is precisely
                                    the lower form of Yoga, Hatha Yoga, which was "little known" and yet so "common" in Gautama's time. SD1 47. 
                                     
                                    This allegory is at the root of the Occult law, which
                                    prescribes silence upon the knowledge of certain secret and invisible things perceptible only to the spiritual mind (the 6th
                                    sense), and which cannot be expressed by "noisy" or uttered speech. This chapter of Anugita explains, says Arjuna Misra, Pranayama,
                                    or regulation of the breath in Yoga practices. This mode, however, without the previous acquisition of, or at least full understanding
                                    of the two higher senses, of which there are seven, as will be shown, pertains rather to the lower Yoga. The Hatha so called
                                    was and still is discountenanced by the Arhats. It is injurious to the health and alone can never develop into Raj Yoga. This
                                    story is quoted to show how inseparably connected are, in the metaphysics of old, intelligent beings, or rather "Intelligences,"
                                    with every sense or function whether physical or mental. 
                                     
                                    The Occult claim that there are seven senses in man,
                                    as in nature, as there are seven states of consciousness, is corroborated in the same work, chapter vii., on Pratyahara (the
                                    restraint and regulation of the senses, Pranayama being that of the "vital winds" or breath). The Brahmana speaks in it "of
                                    the institution of the seven sacrificial Priests (Hotris). He says: "The nose and the eyes, and the tongue, and the skin and
                                    the ear as the fifth (or smell, sight, taste, touch and hearing), mind and understanding are the seven sacrificial priests
                                    separately stationed"; and which "dwelling in a minute space (still) do not perceive each other" on this sensuous plane, none
                                    of them except mind. For mind says: "The nose smells not without me, the eye does not take in colour, etc., etc. I am the
                                    eternal chief among all elements (i.e., senses). Without me, the senses never shine, like an empty dwelling, or like fires
                                    the flames of which are extinct. Without me, all beings, like fuel half dried and half moist, fail to apprehend qualities
                                    or objects even with the senses exerting themselves." SD1 96.  
                                     
                                    N g rjuna’s Mah y na (“Great Vehicle”)
                                    School was opposed by the H nay na (or “Little Vehicle”) System, and even the Yog ch rya of  ry sanga became
                                    disfigured by the yearly pilgrimage from India to the shores of Mansarovara, of hosts of vagabonds with matted locks who play
                                    at being Yogis and Fakirs, preferring this to work. An affected detestation of the world, and the tedious and useless practice
                                    of the counting of inhalations and exhalations as a means to produce absolute tranquillity of mind or meditation, have brought
                                    this school within the region of Hatha Yoga, and have made it heir to the Brahmanical Tarthikas. SD3 416. 
                                     
                                    The Shivagama in its details is purely Tantric, and
                                    nothing but harm can result from any practical following of its precepts. I would most strongly dissuade any student from
                                    attempting any of these Hatha Yoga practices, for he will either ruin himself entirely, or throw himself so far back that
                                    it will be almost impossible to regain the lost ground in this incarnation. The translation referred to has been considerably
                                    expurgated, and even now is hardly fit for publication. It recommends Black Magic of the worst kind, and is the very antipodes
                                    of spiritual Raja Yoga. SD3 491.
                                     
                                    Now, what I have to say here is addressed especially
                                    to those members who are anxious to develop powers by “sitting for Yoga.” You have seen, from what has been already
                                    said, that in the development of Raja Yoga, no extant works made public are of the least good; they can at best give inklings
                                    of Hatha Yoga, something that may develop mediumship at best, and in the worst case—consumption. If those who practice
                                    “meditation,” and try to learn “the Science of Breath,” will read attentively Nature’s Finer
                                    Forces, they will find that it is by utilizing the five Tattvas only that this dangerous science is acquired. For in the exoteric
                                    Yoga Philosophy, and the Hatha Yoga practice,  kasha Tattva is placed in the head (or physical brain) of man; Tejas Tattva
                                    in the shoulders; Vayu Tattva in the navel (the seat of all the phallic Gods, “creators” of the universe and man); 
                                    pasa Tattva in the knees’ and Prithiv  Tattva in the feet. Hence the two higher Tattvas and their correspondences
                                    are ignored and excluded; and, as these are the chief factors in Raja Yoga, no spiritual or intellectual phenomena of a high
                                    nature can take place. The best results obtainable will be physical phenomena and no more. As the “Five Breaths,”
                                    or rather the five states of the human breath, in Hatha Yoga correspond to the above terrestrial planes and colours, what
                                    spiritual results can be obtained? On the contrary they are the very reverse of the plane of Spirit, or the higher macrocosmic
                                    plane, reflected as they are upside down, in the Astral Light. This is proven in the Tantra work, Shivagama, itself. SD3 499.
                                    
                                     
                                    Such, then, is the Occult Science on which the modern
                                    Ascetics and Yogis of India base their Soul development and powers. They are known as the Hatha Yogis. Now, the science of
                                    Hatha Yoga rests upon the “suppression of breath,” or Pran yama? Literally translated, it means the “death
                                    of (vital) breath.” Prana, as said, is not Jiva, the eternal fount of life immortal; nor is it connected in any way
                                    with Pranava, as some think, for Pranava is a synonym of AUM in a mystic sense. As much as has ever been taught publicly and
                                    clearly about it is to be found in Nature’s Finer Forces. If such directions, however, are followed, they can only lead
                                    to Black Magic and mediumship. Several impatient Chelas, whom we know personally in India, went in for the practice of Hatha
                                    Yoga, notwithstanding our warnings. Of these, two developed consumption, of which one died; others became almost idiotic;
                                    another committed suicide; and one developed into a regular Tantrika, a Black Magician, but his career, fortunately for himself,
                                    was cut short by death.  
                                     
                                    Now while the ascetic Chela of our school, for his
                                    mental development, follows carefully the process of the evolution of the Universe, that is, proceeds from universals to particulars,
                                    the Hatha Yogi reverses the conditions and begins by sitting for the suppression of his (vital) breath.  The Raja Yogi
                                    does not descend on the planes of substance beyond Sakshma (subtle matter), while the Hatha Yogi develops and uses his powers
                                    only on the material plane. He who has studied both systems, the Hatha and R ja Yoga, finds an enormous difference between
                                    the two: one is purely psycho-physiological. SD3 501.
                                     
                                    In Lemurian times, the yoga of the age which produced
                                    the required at-one-ing or unification (preceding the taking of the initiation of the time) was hatha yoga, the yoga of the
                                    physical body. This gave to the initiate the needed physical control - a control which has today been so perfected in the
                                    race that it is now automatic and has slipped below the threshold of consciousness. In the great cyclic recapitulations which
                                    go on ceaselessly, we see today in our Aryan race a tremendous emphasis being given to physical perfection, to sport, to athletics,
                                    to dancing and to physical culture. It is the cyclic effect of the same ray forces, playing upon humanity again. The initiatory
                                    goal is today a mental at-one-ing. Nevertheless, the physical reaction to the ray forces produces a higher form of hatha yoga
                                    or physical coordination. EPI 355.
                                     
                                    Why is it so difficult to realize as law, that each
                                    energy in itself is also a physical power? People can move their muscles at will, which means that this energy is manifested
                                    as a physical lever. The same thing is seen in the comparison of physically trained athletes with Hatha Yogis, who, to a noteworthy
                                    degree, acquire by will mastery of different muscular feats. Thus, the thinking man often conserves his physical strength.
                                    Aum 527.  
                                     
                                    Now you can the better understand why Hatha Yoga has
                                    not been indicated by Us. Less than the others does it direct man to the fundamental energy. True, through the perfecting
                                    of muscular control and will power, it slowly advances a man, but the most basic factor with which one ought to begin remains
                                    neglected. Why proceed only from below when the best gifts come from Above?  Will not cognition of the most basic energy
                                    constitute the most speedy advancement?  Not a Hatha Yogi said, "The world is thought." Aum 540.
                                     
                                    Hatha Yoga cannot be regarded as an independent form.
                                    The growth of the spirit changes it into Raja Yoga. It is impossible to name anybody who attained through Hatha Yoga alone.
                                    Besides, in a world of darkness and prejudice, accomplishments through Hatha Yoga can even bring harm, by its strengthening
                                    of the astral body. The fakirs may adapt themselves to this world of darkness and unwittingly weaken the ascent of thought.
                                    Even a person sitting quietly and contemplating can attain further, because thought is the Raja of all that exists. Beauty
                                    is born through the lightning of thought. Truly, a flaming Bhakti can kindle new worlds with a thought. And the step of a
                                    Jnani will be but the smile of a Raja-Bhakti. Therefore Hatha and Jnana are not original and are insufficient. What sage of
                                    wisdom would not be the lord of love? AY 28.
                                     
                                    A skilled archer, even in this age of firearms, is
                                    still a skilled marksman. Likewise with Yogas. Except for Hatha Yoga, all Yogas are beautiful in accomplishment. It would
                                    be unwise to belittle any of them. One should only speak of which better applies to the present stage of evolution. AY 193.
                                     
                                    You know how during the tension of some centers a contraction
                                    of the muscles can be observed, and inversely, a contraction of muscles can cause a strong sensation in the centers. If this
                                    idea is approached just by the intellect, it can lead to Hatha Yoga; but the noble straight-knowledge will always direct one
                                    upward. AY 564.
                                     
                                    Hatha Yoga intensifies separate centers and it can
                                    only be regretted that these partial endeavors do not lead to Raja Yoga and Agni Yoga. Thus, physical and fiery exercises
                                    are harmful, disturbing the surrounding equilibrium. FWI 13. 
                                     
                                    Since Hatha Yoga demands certain bodily exercises,
                                    the question may be raised as to whether such exercises are also needed for other Yogas? Neither Arhats nor Great Spiritual
                                    Toilers practiced these. FWI 380.
                                     
                                    In more ways than one it is possible to determine by
                                    experiment how the spirit helps even the development of muscles. I do not speak of Hatha Yoga, in which physical exercise
                                    is emphasized primarily. In other Yogas physical exercise has no such significance, but the spiritual development gives the
                                    muscles a special tone. Take two athletes—let one develop along physical methods alone and the other realize the power
                                    of the spirit. How much more will the latter excel!  FWI.  MM.
                                     
                                    Raja-Yoga is opposed to Hatha Yoga, the physical or
                                    psycho-physiological training in asceticism. (TG)  AY. Gloss. 
                                     
                                    One should not overestimate the achievements of Hatha
                                    Yoga and think that "the adepts of Hatha Yoga are equal to those of Raja Yoga in ability to awaken the kundalini and to acquire
                                    various siddhis," and that "they reach bliss and liberation from matter."  It is not so!  The degree of bliss reached
                                    by such adepts is very relative, and they never reach liberation from matter (in the sense which is meant by the Great Teachers)
                                    by means of Hatha Yoga. As it is said in the Teaching, "We know of no one who reached the goal by way of Hatha Yoga."
                                     
                                    Even the development of the lower siddhis, to which
                                    the Hatha Yogis come by stubborn and terribly difficult mechanical exercises (Western literature has no idea about even half
                                    of these horrors) is not lasting, and in their next incarnations they may lose all these siddhis. Only those achievements
                                    are valuable and permanent that come naturally, for then they are the result of inner spiritual development and can never
                                    be lost. Only in such way can the all-powerful manifestations be reached. Exercises in Hatha Yoga should not go beyond a slight
                                    and very careful pranayama, which strengthens health, as otherwise they might be dangerous and could lead to mediumism, obsession
                                    and insanity. Quite correctly, the Hindu people of high spiritual development consider Hatha Yoga most undesirable, and they
                                    say that at best it is useful "for fat and ill people."  Even Vivekananda, who is so often mentioned now, though he cited
                                    examples of fearful demoniac persons whom he knew who were able to perform the most amazing miracles and cure the hopelessly
                                    sick by a glance, was very much against the so-called siddhis and these miracles.
                                     
                                    Therefore, the main test for all spiritual Teachers
                                    is the magnet of their own hearts, their occult ability to change spiritually the surroundings and to transform the consciousness
                                    and the very nature of their disciples. It is by no means their ability in so-called miracles. This requires the fiery ray
                                    of synthesis, which is inherent in the opened centers but not in the lower siddhis. No pranayama can give the necessary purification
                                    and high results if the consciousness does not correlate with the High Ideal. The higher forms of Yoga do not need pranayama.
                                    Every coolie in India knows about pranayama; the average Hindu performs it every day, but nevertheless they are far from spiritual
                                    achievement. Therefore, do not rely just upon pranayama! LHRI. AY.
                                     
                                    One should also take into consideration that Hatha
                                    Yoga is dangerous because, in a peculiar way, it strengthens the astral body and holds it for a very long time in the lower
                                    astral spheres, which prevents the evolution of spirit. In the temples of India there was, and still is, a custom of keeping
                                    Hatha Yogis for certain lower phenomena of the astral type. They are supposed to lead a very pure life, but even then are
                                    never initiated into the higher spiritual powers. And if such a Hatha Yogi leaves the temple, he is not accepted back again,
                                    for, by becoming free from the higher control while having an easy access to the lower strata of the Subtle World, such a
                                    yogi becomes a victim and sometimes even an instrument of the darkest forces. LHRI.  AY.
                                     
                                    The Hatha Yogis are interested only in the control
                                    of the vital breathing of the lungs, whereas the ancient Raja Yogis looked upon pranayama as a mental breathing. LHRI. AY.
                                     
                                    Without doubt, simple, rhythmic breathing is in itself
                                    quite beneficial. People forget not only the benefit to be derived from fresh air but precisely how to breathe correctly,
                                    which actually is the foundation of our health. However, the pranayama of Hatha Yoga has nothing to do with such rhythmic
                                    breathing. The pranayama employed by the Hatha Yogis has as its purpose, by means of suspension of breath, rotation and other
                                    gymnastics, the arousing and calling forth of an influx of blood to certain centers, thus causing their increased activity.
                                    But one can well imagine how harmful it can be for a man to arouse the centers that are in organs which for some reason, are
                                    weakened or even diseased; certainly their diseased condition will only be intensified. That explains why there are so many
                                    unfortunate cases among those who practice pranayama under ignorant and irresponsible teachers. The opening of the centers
                                    can safely take place only under the guidance of a Great Teacher, who sees the true condition of one's organism in all its
                                    complexity, and who knows what can be applied or permitted, and when. Let us bear in mind that precisely during the transmutation
                                    of the centers a tremendous tension and influx of blood toward them take place. The Teacher must know how, at times, to transfer
                                    these tensions to a less dangerous place, or to divert the excess of blood, in order to avoid general conflagration and even
                                    fiery death. LHRII. AY.
                                     
                                    Suby Ram -- a truly good man -- yet a devotee of another
                                    error. Not his guru's voice -- his own. The voice of a pure, unselfish, earnest soul, absorbed in misguided, misdirected mysticism.
                                    Add to it a chronic disorder in that portion of the brain which responds to clear vision and the secret is soon told: that
                                    disorder was developed by forced visions; by hatha yog and prolonged asceticism. KH Letters.
                                     
                                    The sympathetic system is connected mostly with the
                                    astral body, the cerebrospinal system with the mental body, this system coming more and more under the influence of the ego
                                    as he advances in intellectual power. 
                                     
                                    As the cerebrospinal system developed, the ego passed
                                    on to the sympathetic system more and more of the parts of his consciousness, definitely established, towards which he no
                                    longer needed to turn his attention, in order to keep them in working order. It is possible, by the methods of Hatha Yoga,
                                    for example for the ego to re-establish direct control over portions of the sympathetic system: to do so, however, is obviously
                                    not a step forward, but a step backward, in evolution. The student should recollect that the ego is always striving upwards,
                                    trying to get rid of the lower planes, endeavouring to throw off the burdens which prevent his climbing. He does not want
                                    to be troubled, for example, with looking after the vital functions of the body, and gives his attention to the machinery
                                    only when anything goes wrong. As previously said, all such workings are recoverable, but it is not worth while to do so.
                                    On the contrary, the more we can hand over to that automatism, the better; for the less we have to utilise the waking consciousness,
                                    for the things that are constantly recurring, the more shall we have to work for the things that really need attention, and
                                    that are probably vastly more important, at any rate from the point of view of the ego. CW. Leadbeater. An AE. Powell Compilation.
                                     
                                    Physical means of inducing trance, such as hypnotism,
                                    drugs, staring at a black spot on a white ground, or at the point of the nose, and other similar practices, belong to the
                                    method of Hatha Yoga, and are never employed in Raja Yoga. CW. Leadbeater.
                                     
                                    There is an intimate connection between profound meditation
                                    and breathing. It is found in practice that as the body becomes harmonised in meditation the breathing grows deeper, regular
                                    and rhythmic, until by degrees it becomes so slow and quiet as to be almost imperceptible. Hatha Yoga reverses the process,
                                    and by deliberate regulation of the breathing seeks to harmonise the functions of the body, and finally, the workings of the
                                    mind. The student, however, should be warned against the indiscriminate practice of breathing exercises; he will be far better
                                    advised to learn to control of thought along the lines of Raja Yoga , leaving his efforts at meditation to work their natural
                                    effect on the physical body. Whilst some breathing exercises are exceedingly dangerous, there is no objection to simple, deep
                                    breathing provided undue strain is not placed upon the heart and lungs, and no attempt is made to concentrate the thought
                                    on the various centres, or chakrams, of the body. CW. Leadbeater.